Home/Cook / Recipes RoundUp / 12 Delicious Low-Carb Breakfast Recipes
By Sidney Yang
Updated Feb 15, 2022
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Looking to make some delicious low-carb breakfast recipes? Well, you cannot go wrong with this list of 12 recipes for low carb breakfasts. Every single one of our breakfast recipes is tasty, quick, and healthy. Scroll down for the best low carb breakfast recipe, packed with nutrients. Enjoy!
Best Low-Carb Breakfast Recipes: 12 Low-Carb Breakfast Recipe Ideas
1. Easy Sausage Egg Muffins
eatwell101.com12 Delicious Low-Carb Breakfast Recipes
These sausage egg and cheese muffins are the perfect low carb, grab and go, Keto friendly breakfast option! Try our sausage muffins today!
Cooking time: 10 minView recipe >> Save to recipe box
2. Easy Meal Prep Keto Breakfast
eatwell101.com12 Delicious Low-Carb Breakfast Recipes
This keto breakfast recipe is packed with protein and so convenient for busy mornings - The perfect meal-prep option for on the go.
Cooking time: 12 minView recipe >> Save to recipe box
3. Cheesy Bacon Egg Muffins
eatwell101.com12 Delicious Low-Carb Breakfast Recipes
Egg muffins are cheesy, puffy, low in carbs and high in protein. This bacon egg muffins recipe is the perfect make-ahead breakfast for on the go!
Cooking time: 15 minView recipe >> Save to recipe box
4. Baked Tuna Stuffed Peppers
eatwell101.com12 Delicious Low-Carb Breakfast Recipes
This baked tuna stuffed peppers recipe is super quick and simple: cook the tuna filing, then stuff the peppers, bake, add an egg, then bake until set - a total crowd pleaser!
Cooking time: 20 minView recipe >> Save to recipe box
5. Almond Blueberry Chia Pudding Breakfast
eatwell101.com12 Delicious Low-Carb Breakfast Recipes
Give your breakfast a boost with this creamy chia seed pudding rich in fruit, protein and almond flavor!
Cooking time: 0 minView recipe >> Save to recipe box
6. Ham and Spinach Egg Muffins
eatwell101.com12 Delicious Low-Carb Breakfast Recipes
These healthy make-ahead egg muffins are so delicious and perfect for a breakfast on the go.
Cooking time: 10 minView recipe >> Save to recipe box
7. Cheesy Stuffed Portobello Mushrooms with Garlic Butter Sauce
eatwell101.com12 Delicious Low-Carb Breakfast Recipes
A low carb, keto-friendly breakfast that's totally addicting.
Cooking time: 12 minView recipe >> Save to recipe box
8. Egg Muffin Breakfast – Keto Low-Carb Cups
eatwell101.com12 Delicious Low-Carb Breakfast Recipes
Low in carbs and high in protein - The perfect make-ahead breakfast for on the go.
Cooking time: 15 minView recipe >> Save to recipe box
9. Blueberry Cheesecake Smoothie
eatwell101.com12 Delicious Low-Carb Breakfast Recipes
Blueberries, almonds milk, cream cheese, and sugar-free vanilla syrup are all you need to make this low carb smoothie recipe in just minutes.
Cooking time: 0 minView recipe >> Save to recipe box
10. Scrambled Eggs with Avocado and Tomato
eatwell101.com12 Delicious Low-Carb Breakfast Recipes
This simple scrambled eggs recipe is a nutrient packed, healthy breakfast that will keep you energized throughout the day. Jump-start your day with these easy scrambled eggs!
Cooking time: 5 minView recipe >> Save to recipe box
11. Ham Cheese Frittata
eatwell101.com12 Delicious Low-Carb Breakfast Recipes
Learn how to make a frittata with simple ingredients? Delicious frittata recipe for an easy, healthy dinner or brunch! a breakfast must too!
Cooking time: 0 minView recipe >> Save to recipe box
12. Eggs and Tomato Breakfast Skillet (Easy Holiday Breakfast)
eatwell101.com12 Delicious Low-Carb Breakfast Recipes
If you don’t want to spend your entire morning in the kitchen, this eggs and tomato breakfast skillet is definitely what you need.
Cooking time: 20 minView recipe >> Save to recipe box
by eatwell101
Yield: 12 servings Prep Time: 10 min Cook time: 10 min
These sausage egg and cheese muffins are the perfect low carb, grab and go, Keto friendly breakfast option! Try our sausage muffins today!
PIN TO SAVE PRINT RECIPE Meal plan
Ingredients you need for the Easy Sausage Egg Muffins
1 pound breakfast sausage4 ounces cream cheese, softened3 eggs, beaten2 cloves garlic, grated1 cup shredded cheddar1/3 cup almond flour1/2 teaspoon baking powder
Directions
1.To make the sausage egg muffins recipe: Preheat your oven to 350ºF (180ºC). Cook your breakfast sausage in a skillet, breaking up the meat with a wooden spoon. Drain and set the cooked sausage aside to cool slightly.
2. When the sausage has cooled add to a mixing bowl and combine with cream cheese until there are no cream cheese clumps left. It is important to make sure the sausage is not too hot as it will cook the egg when you add it in the next step.
3. Stir in cheddar, eggs, garlic, almond flour, and baking powder. When the mixture is well incorporated allow it to chill for 5-10 minutes. Make sure to chill the dough otherwise it will result in flat bites, not balls like you see in the photos.
4. Grease a muffin tin and using a small cooking scoop, place the sausage egg and cheese balls on the tray in each cavity. Bake 18-20 minutes in the oven, until puffed and golden. Serve the Sausage Egg and Cheese Muffins with marinara sauce, if you like. Enjoy!
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