Delicious Vegan Eggplant Bacon Recipe - Daring Kitchen (2024)

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Maybe one of the best vegan hacks in history- this eggplant bacon recipe totally changes the plant based game. Thin slices of eggplant turn into crispy pieces of goodness that are great by themselves, on salads, sandwiches...the list goes on!

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The Easiest Eggplant Bacon Recipe

This may all seem hard to believe still, but eggplant bacon is a real and delicious thing. It is the answer us vegan recipe connoisseurs have been searching for.

Bacon is an indulgent treat. Many have tried to recreate it in plant based forms, but most never quite get it. Trust me, I've tried a lot of vegan bacon. Some are excellent, some sadly leave me yearning for the real thing.

When I discovered eggplant bacon, I had an epiphany. How could eggplant slices turn into such goodness? It was crazy that a vegetable could taste just like meat. As a long-time regular bacon lover, I was so excited. Finally, I found one of the best bacon recipes yet!

Not only is eggplant bacon absolutely delicious, but incredibly simple to make at home! That means you can have vegan bacon whenever you want. No longer do I have to rush to the store to buy vegan bacon.

This eggplant bacon recipe is not only vegan but dairy free and gluten free. Instead of using regular soy sauce, I use tamari. This is a gluten free version of soy sauce. Yes - technically soy sauce isn't gluten free because it is often fermented with wheat. Thankfully, tamari makes a gluten free version so that everyone can enjoy delicious soy sauce!

Anyways, this eggplant bacon recipe takes just under an hour to make. This recipe is for 12 slices of 'bacon.' That is enough to meal prep for a week for 1-2 people. It all depends on your eggplant bacon needs!

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The Ingredients you Need for Eggplant Bacon

There are some special ingredients in this eggplant bacon recipe that transfer eggplant slices into glorious pieces of vegan bacon. Everything you can find at your local grocery store.

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Ingredients you will need for Eggplant Bacon:

  • Medium sized eggplant
  • Olive oil
  • Sea salt
  • Black pepper
  • Agave (or maple syrup)
  • Tamari soy sauce
  • Smoked paprika
  • liquid smoke
  • garlic powder

When it comes to choosing eggplant, you just need a dark purple eggplant you can find in most grocery stores. These yield wider slices, giving just a little more bacon.

The agave, tamari, smoked paprika, and liquid smoke are key for achieving the bacon flavor in this recipe. First, you need to enhance the natural sweetness of the eggplant. That's where agave comes in. You can also use maple syrup if you love maple flavor in your bacon.

You will need to use olive oil, or another neutral oil, in this recipe. Olive oil will keep your eggplant bacon from sticking.

When it comes to the classic smoky flair of bacon, liquid smoke saves the day. It is a product that is actually made from smoke. It also can come in different flavors, from hickory to mesquite. If you have those options, we suggest going for applewood, as that lends some classic bacon character.

I also add in smoked paprika and garlic. I think these add in a little more bbq character to this bacon recipe.

Now, you can't forget your tamari. This gives saltiness to contrast the sweet eggplant and agave. It also adds a bit of umami - a flavor that makes your tastebuds super excited. Some people like to add Worcestershire sauce, but I prefer tamari.

These ingredients work together really well. I sometimes add ground black pepper to finish these pieces if I want more of a peppery kick. If you like things spicier, feel free to add in some chili pepper.

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How to Make Eggplant Bacon

This eggplant bacon recipe has pretty simple steps. What I like to always start with are all your essential kitchen tools and appliances.

For this eggplant bacon recipe, you will need the following:

  • baking sheet
  • mandolin slicer (or knife)
  • Parchment paper

Once you have these (and all your ingredients!) you are ready to roll.

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First, preheat your oven to 250 degrees Fahrenheit. As your oven preheats, start slicing your eggplant. It will be easiest to do this with a mandolin, as it will yield thin and even pieces. If you do not have a mandolin, then a sharp kitchen knife works. You will want 12 slices from your eggplant.

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In a mixing bowl, mix in your agave (or maple syrup,) smoked paprika, tamari, liquid smoke, garlic powder, and olive oil. Add in salt and pepper to taste (remember: you are using soy sauce, so you will not need a ton of salt!) Mix the ingredients together until everything is fully emulsified into a sauce.

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Line your baking sheet with parchment paper. Then, brush your eggplant slices with your sauce. You want the slices to be evenly coated on both sides. Place eggplant slices on the baking sheet, leaving a little room between the pieces.

Place your eggplant bacon in the oven for 20 minutes. When done, flip each piece and bake for another 10 minutes. Baking times can vary depending on the power of your oven. So, I always advise keeping an eye on your eggplant bacon so that it doesn't burn.

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When done, your eggplant bacon should be crispy. They are ready to be enjoyed as is or served any way you like. It makes a great addition to most lunch or dinner recipes. It is a great addition to your sides for breakfast.

Whatever meals you choose to eat it with, I guarantee you will enjoy this eggplant bacon. I do not have the nutrition facts for this recipe yet. But, if you do, don't be shy to drop a comment below. I would love to see how your eggplant bacon turned out!

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Bacon eggplant

You will be shocked how eggplant slices can turn into crispy bacon in this vegan recipe!

4.11 from 28 votes

Print Pin Rate

Prep Time: 10 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 40 minutes minutes

Servings: 12 slices

Equipment

  • Knife or mandolin slicer

  • Baking sheet

Ingredients

  • 1 medium eggplant
  • Salt, and pepper to taste
  • 1 tbsp olive oil
  • 1 tbsp agave
  • 1 ½ tbsp tamari sauce
  • 1 ½ tsp smoked paprika
  • 1 ½ tsp liquid smoke
  • 1 tsp garlic powder

Instructions

  • Preheat oven to 250F.

  • Slice eggplant thin, using a sharp knife thin or a mandolin slicer. Line baking sheet with parchment paper or two smaller.

  • In a mixing bowl, whisk olive oil, agave, tamari, smoked paprika, liquid smoke, and a touch of salt and pepper.

  • Brush the eggplant slices with prepared mixture on both sides.

  • Bake the eggplant for 20 minutes. Flip and bake for additional 10 minutes.

  • Serve Vegan bacon as desired.

Video

Delicious Vegan Eggplant Bacon Recipe - Daring Kitchen (2024)

FAQs

What is the secret to tender eggplant? ›

Cooking it at a high temperature (425 F / 218 C) for enough time (25-30 minutes) to give it a browned exterior and tender interior. Just look at those cubed purple beauties! & Super snack-able!

What is the trick to cooking eggplant? ›

Eggplants are known to absorb a lot of fat while cooking. A useful tip to prevent sogginess and greasiness is to salt sliced or diced eggplant and let it sit for an hour. This helps to draw out moisture. Next, rinse and drain any liquid from the sliced eggplant, then pat dry before cooking.

How do you keep grilled eggplant from getting soggy? ›

Depending on the recipe, you might want to slice and salt globe eggplant slices before cooking them in order to draw out some of the water and keep them from turning to mush. In On Food and Cooking, Harold McGee writes that because eggplants are filled with tiny air pockets, they function like sponges.

How do you know when eggplant is cooked? ›

You can also roast an eggplant whole until the skin wrinkles and the flesh collapses:
  1. Prick the skin a few times, then transfer it to a baking sheet.
  2. Roast for 45 to 60 minutes.
  3. Scoop the flesh from the skin to turn it into creamy dips and spread.
Jul 26, 2023

What happens if you don't salt eggplant before cooking? ›

Older recipes call for salting eggplant to draw out the bitter juices, but today's eggplants are less bitter (unless very large), so salting is largely unnecessary. It will, however, help the spongy flesh absorb less oil and crisp up like a dream.

How is eggplant best prepared? ›

Eggplants can be grilled, steamed, braised, stir-fried, deep-fried and roasted. For a smoky flavour, turn whole eggplants over an open flame on the barbecue or stovetop until the skin is charred, then scoop out the flesh. Choose eggplants with smooth and shiny skin that is even across the surface.

Why do you soak eggplant in vinegar? ›

Why do you soak eggplant in water and vinegar? Soaking eggplant in water and vinegar helps remove some of the vegetable's natural bitterness. This step also helps preserve some of the skin's color so it stays a vibrant purple even after cooking.

How to cook eggplant so not rubbery? ›

In a medium-sized skillet, heat enough olive oil to cover the bottom of the pan. When oil is shimmering and hot, add the eggplant. Season with salt. Cook, stirring often, until eggplant is tender and golden brown.

Why is my grilled eggplant bitter? ›

Eggplants can have the alkaloid solanine, which can give it a bitter taste. “Another compound possibly contributing to eggplant's bitterness is anthocyanin, which is a phytochemical that gives eggplant its pretty purple hue and can act like an antioxidant when we consume it,” says Nichole Dandrea-Russert, MS, RDN.

How do you make roasted eggplant not bitter? ›

If you are worried that the eggplant might be bitter, slice or cube it, then salt it liberally and allow it to drain for an hour or so before cooking. Putting salt on the eggplant triggers osmosis, which draws out excess moisture and the bitterness along with it.

Do you cook eggplant with the skin on or off? ›

The skin is entirely edible, though with larger eggplants it can be a little tough. If your eggplant is young, tender, and on the small side, the nutrient-rich skin can probably be left on for skillet frying or braising. Otherwise, peel the skin and then slice or cube the flesh.

How long does eggplant last in fridge uncut? ›

Eggplant will last between five and seven days in the refrigerator as long as the skin hasn't been removed or damaged. Cooked eggplant will last between three and five days in the refrigerator.

How do you keep eggplant from getting tough? ›

You Keep the Skin On

"If it's a larger vegetable, the skin tends to be thicker and harder to chew. So peeling the skin off and cubing it for roasting or sautéing is the way to go," says Maria Covarrubias, in-house chef at Chosen Foods.

How to make eggplant soft? ›

Simply poke several holes all over your eggplant and then place it on a baking tray in the oven. After 45 minutes to an hour, your baked eggplant will develop a soft, buttery texture.

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