Hashed Brussels Sprouts With Lemon Recipe (2024)

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UB

Black mustard seeds are best when allowed to pop. To do that for this recipe, heat the oil in the pan, add the mustard seeds and wait a few seconds for them to pop. Then add butter and proceed as per recipe.

The process of popping black mustard seeds in hot oil is very common in Indian cooking. Popped mustard seeds have a better feel in the mouth.

Donna Harrison

I make this every Christmas and have converted staunch anti-Brussels sprouts friends into Brussels sprouts fanatics. It is so well loved, that I am often asked to bring it to dinner parties!

I did slice this by hand for years (Brussels sprouts for 12, sliced by hand! Yikes!). Now I use the food processor. I also do all the prep for this the day before and throw it together at the last minute.

Cathy

I eat a version of this almost every day for breakfast, topped with two poached eggs.
I add onions, no wine, and vary spices. I often skip the lemon - it overpowers other flavors. If I have some bacon I chop that up and add it as well (and, if I've just made the bacon, use the bacon grease instead of oil). Honestly, brussels sprouts can be made into a hash with almost any ingredients.

I usually make a big batch on Sunday morning, and reheat in a skillet during the week. Quick and easy.

mdurphy

Just introducing the IDEA of bacon starts us on a slippery slope...

K

--Slice into thin slivers instead of food processor. Good mixed in rice/fried rice.

PSS

If prepping ahead, do you still toss the cut sprouts in lemon juice after slicing, or wait until ready to cook?

Danielle

Slice the sprouts a day or so before (a food processor makes it easy) and refrigerate until it's time to prepare them.

Black mustard seeds are best when allowed to pop. To do that for this recipe, heat the oil in the pan, add the mustard seeds and wait a few seconds for them to pop. Then add butter and proceed as per recipe.

Mary Lou

I don't know how this could possibly be considered "dull" or "flavourless" unless you missed an ingredient. Try again and be sure to include the zest .... I've already shredded my sprouts and laced with lemon juice. The garlic is an unexpected angle, too. This is always a hit and is in my regular holiday rotation.

MFK

I love this recipe and make it a lot but it's hit or miss with guests. I made a huge mistake of preparing it an hour before guests arrived this Thanksgiving and it did not keep well -- it's certainly something you want to make just before serving. If you tried it and didn't like it, keep adding lemon and salt, and make sure you cook it long enough - just like any other cruciferous vegetable. I omit the mustard seeds, cumin seeds, or poppy seeds. Just S&P for me!

David Look

Julia said yes, any kind of mustard seeds will work.

tundra

We loved this dish, someone brought us a whole stalk of brussel sprouts from their garden which I used for this. For the vegan version, just use olive oil for the butter part, I did this and it tasted really good. I did add a little more lemon juice at the end, but that is totally up to individual taste.

Alaska Joe

This dish was phenomenal. One addition upon serving that made it perfect - freshly-grated Romano cheese. Even my kids ate it and asked for more!

Sarah

Leave off the oil and cooking and serve this as a cole slaw-esque dish.

Cathie

I have brown mustard seeds and yellow mustard seeds, but no black mustard seeds. Which is preferable?

betteirene

Yum. We like it best with Brussels sprouts, but it also works with cabbage and broccoli.

Pete Amato

Subbed the seeds for za’atar, then just a little dusting of ground cumin. Nice.

IslandLlama

I wish I liked brussel sprouts, but I don't, and this recipe did nothing to change my mind.

Mari

Meh. I am a Brussels sprouts lover, and in my book this was the worst recipe for sprouts that I've ever tried. I am stunned that so many wrote that this recipe made anti-Brussels sprouts people converts. Once you've converted, try any one of the many roasted sprouts recipes you can find anywhere. Even look up the raw sprouts slaws you can make. They are all better than this. I made it as written, luckily only 1/2 batch, so I've only wasted 1 lb of sprouts.

Ruth

I made this for Thanksgiving, using cumin seeds. It was tasty, but not a dish for true Brussels Sprouts fanatics. Basically, it's a trick to coax non-sprouts eaters to eat their green veg, since between the slicing and fluffing and the amount of lemon, it pretty well disguises them. I'm going back to roasting and caramelizing.

Lindsey M.

I used cumin seeds and sliced the sprouts using a mandoline, and I thought it was delicious. I might add just a little more lemon juice next time.

Jennie

I enjoy most vegetable preparations, and I appreciated the low proportion of fat to vegetable in this one but other than that I didn't find it in any way memorable or special. I was happy it made a lot so I had a lot of vegetables to eat over the course of a couple of days, but it wasn't the culinary highlight my week. It certainly involved a buttload of slicing.

Liz

Yum. Big hit at dinner party. I did not have white wine, so added a splash of red. I don’t recommend this as lemon and seeds were overshadowed. Next time might add some Dijon as the mustard seeds were subtle. Not sure I got them to “pop” in the hot oil as someone else recommended. Maybe that brings out more flavor.

Edie C

delicious, light and fluffy, will make again for company, used 2 tsp mustard instead of mustard seeds. also added some red onion for color.

Judith

Made as written and it was very good. Browned the leftovers in butter and topped with poached eggs (as per the suggestion of one commenter) and it was amazing.

sjc

Good not great

PonderThis

Wouldn't the lemon juice cook the sprouts due to the acid during the 3 hours setting in the lemon juice? I'd use a little chicken broth or veggie broth (for vegans/vegetarians) and if making at Thanksgiving, use some of the turkey broth from the baked turkey. I usually have smoked turkey and some smokey broth would bump up the flavor of the sprouts.

PonderThis

Well, I don't think I would put the lemon juice on the sliced sprouts and then refrigerate for 3 hours. Why? Lemon juice is acidic and the acid can cook the sprouts during that 3 hours.

cheri P

Have to admit, I didn't like this, but I think the wine was a mistake. To be honest, I am not a brussel sprouts fan. but I thought it was a good side dish for lamb. I did look pretty!

PonderThis

I've used a little chicken broth instead of wine in other sprout recipes and think it would go nicely with this recipe. If making at Thanksgiving, some of the turkey broth from the baked turkey would be good. I generally have smoked turkey at Thanksgiving and the smokey broth would bump up the flavor of the sprouts. For a vegan/vegetarian dish, a little veggie broth would be nice.

Kym

I love brussels sprouts in all forms, but texture-wise, I found this to be a bit bland as is. The next day I had it for lunch with toasted sesame seeds and sliced almonds, avocado, and preserved lemon, and it was just right.

Simple, not flashy. Yum.

Really loved this as a side substituting for rice. Flavorful but not overwhelming.

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Hashed Brussels Sprouts With Lemon Recipe (2024)

FAQs

Why do you soak brussel sprouts before cooking? ›

The soak time tenderizes the sprouts so the middles are softer. Don't worry, they won't be soggy! I would never do that to you. If, like me, you don't mind some chew to your sprouts, you don't need to soak the Brussels sprouts prior to cooking.

What is the easiest way to Deleaf brussel sprouts? ›

Because the base of each leaf connects to the core of the sprout, it's easiest to trim away the stem end just above the attachment points for the leaves you want to remove and discard. They'll often fall away on their own after that, or, if not, will be plucked off much more easily.

How to get rid of gas from Brussels sprouts? ›

How to Cook Brussels Sprouts to Reduce Gas
  1. Boil Them First. If you're eager to make Brussels sprouts work for your gut, Brown recommends giving boiling a try. ...
  2. Pair Them With Fresh Mint. ...
  3. Chop or Shred Them Into Smaller Pieces. ...
  4. Eat Brussels Sprouts Cooked Instead of Raw. ...
  5. Try Fermented Brussels Sprouts.
Jun 13, 2022

How far in advance can I shred brussel sprouts? ›

Make/prepare ahead of time:

Shred the brussels sprouts up to two days ahead of time then store in a gallon Ziplock bag with all the air pressed out.

How do you cut brussel sprouts so they don't fall apart? ›

The best tool: A paring knife is the best tool for the job since its small blade allows you to maneuver around the vegetable's circular base. Be sure to halve the sprouts down their length to keep the leaves intact at their core.

Is it better to roast Brussels sprouts whole or cut in half? ›

To maximize the flat areas, which get the most crispy surface area, cut your Brussels sprouts in half. If your Brussels sprouts are very small, you can leave them whole (and if they are very large, quarter them).

Why won't my Brussels sprouts get crispy? ›

Roast the Brussels Sprouts at high heat

If you don't hear them crisping up in the oven, add a little more oil and roast them for a few more minutes until your desire crispiness is achieved!

What happens if you don't wash brussel sprouts? ›

It's important to wash Brussels sprouts before you eat them to get rid of dirt, bugs, pesticide residue, and bacteria. Luckily, it's easy to wash these delicious vegetables.

What gives Brussels sprouts a better taste? ›

In the late 1990s scientists identified specific chemicals, called glucosinolates, that made Brussels sprouts taste bitter. Plant breeders started growing old seeds, previously discarded for producing paltry harvests, to identify tastier versions with lower levels of these compounds.

Why do I feel so good after eating Brussel Sprouts? ›

Brussels sprouts are a source of fiber and may reduce inflammation. This cruciferous vegetable offers nutrients, including antioxidants, minerals, and vitamins.

Which country eats the most Brussel Sprouts? ›

Did you know? Britons eat more Brussels sprouts than any other nation in Europe. Our sprout industry is worth £650m and the area covered by sprout fields in the UK is the equivalent of 3,240 football pitches. It's fair to say that these days, no one loves sprouts more than the British.

Should you cut Brussels sprouts in half before boiling? ›

Halve, quarter or shred sprouts to minimise the cooking time. If the sprouts are larger than average and you want them to remain whole, you can of course cook them for longer. They will probably need 7-8 minutes to cook through. Don't cut a cross in the base of your sprouts.

How do you cut the bitterness out of brussel sprouts? ›

A splash of lemon juice, or even apple cider vinegar, works wonders on bitter sprouts. Another key ingredient is fat, which helps Brussels sprouts to crisp up. This is why it's so popular to render bacon fat and cook Brussels sprouts in it, then add the bacon bits back in at the end.

Do you wash or cut brussel sprouts first? ›

Rinse under cold running water to remove any dust or dirt. Use a small knife to remove the sprout tip, and then remove any leaves that have bad spots. Raw: Slice thinly and toss with other shredded vegetables like cabbage, carrots, or beets.

What is the number one food that causes bloating? ›

Beans. It's hardly a surprise to see beans atop the list of bloat-causing foods. After all, the legendary powers of this legume have even captured the attention of lyricists: Beans, beans, the musical fruit… Science is behind that tune, explains Czerwony.

What are the disadvantages of eating sprouts everyday? ›

Effects of consuming sprouts:

They are extremely hard to digest especially for people having vata dosha. Sprouting increases the concentration of protein, fibre and other nutrients and usually higher protein and fibre is considered hard to digest. 2. Regular consumption of sprouts can lead to diarrhea.

Why do brussel sprouts make my stomach hurt? ›

Like other cruciferous veggies, Brussels sprouts have a type of carbohydrate that your body can't easily break down. This can cause you to have belly pain, gas, and either diarrhea or constipation.

Which food processor blade to shred brussel sprouts? ›

Step 2: Place your “S” blade in your food processor. Place HALF of the raw and trimmed Brussels sprouts in the food processor. Step 3: Pulse until finely chopped. Remove and add the second batch, pulsing again until finely chopped.

Can you shred Brussels sprouts in a blender? ›

The easiest way to shred Brussels (besides buying them pre-shaved, of course) is in a food processor with a slicing or shredding attachment. But that doesn't mean you're out of luck if you don't have one. Want to be as hands-off as possible? Use a blender.

What do you soak brussel sprouts in to clean them? ›

Transfer the sprouts into the bowl of water and baking soda, ensuring there's enough liquid to cover them completely. If there's not, add more water and baking soda until they're covered. Then, let them soak for up to 10 minutes. Use a vegetable brush to scrub each sprout.

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