Vegan Pumpkin Recipes (2024)

FAQs

What is the difference between Pumkin and pumpkin puree? ›

Canned pumpkin (labeled as "100% pure pumpkin") is a purée of pumpkin that is sometimes mixed with other kinds of winter squash. It is unsweetened and does not contain any added spices. Canned pumpkin and pumpkin puree are the same thing, and you'll often see the terms used interchangeably in recipes and cookbooks.

The canned option had a more powerful pumpkin flavor and a silkier texture. While some of my colleagues preferred the apple sauce-like texture of the fresh, I can't say all that extra work of cleaning, roasting and pureeing a whole pumpkin is worth it, especially during a busy holiday season.

There isn't much of a difference between canned pumpkin and fresh pumpkin puree, and looking at the list of ingredients on the back of the can will tell you that. It will probably just say pureed pumpkin or steamed pumpkin puree.

Pumpkin pie filling contains additional ingredients like sugar, spices, and thickeners. Flavor - Pure pumpkin puree has a slightly sweet, earthy taste. Pumpkin pie filling is sweeter with the fall flavors of cinnamon, nutmeg, and ginger.

Pumpkin pie filling shouldn't be used in place of pumpkin puree since the finished dish will be too sweet. You can always set the can aside to make a quick pumpkin pie another day.

Pumpkin puree is made by steaming and pureeing squash so there are no added ingredients. Is canned pumpkin cooked? Yes, it's already been cooked via steaming. It's safe to eat canned pumpkin straight from the can, but it's infinitely better baked into a pan of pumpkin bars.

Pumpkins pack a healthy dose of fiber, which is proven to support digestive health, regulate blood sugar and reduce the risk of heart disease. Basically, the more fiber, the better. And to that end, pumpkin is an obvious choice.

Canned pumpkin offers the same health benefits as fresh pumpkin, making it quick and easy to add pumpkin to recipes year-round. Pumpkin seeds are typically roasted and sold separately as a snack or topping.

Nutritious eating knows no season, and pumpkin can be a perfect solution towards building a better diet. Incorporating pumpkin into meals can help in fulfilling your daily vegetable requirement.

Due to its high soluble fiber content, pumpkin is very good for your dog's digestion. If you feed your dog some pumpkin, it will add bulk to their stool. This helps reduce issues with diarrhea. In addition, fermentation of the same fiber produces beneficial fatty acids that supply energy to cells.

Can you freeze pumpkin puree? ›

Pumpkin puree freezes beautifully without any change in texture or flavor after thawing. Stash the leftovers in an airtight freezer bag, or, if you'd like to pre-portion it, ladle ½ cup scoops into a muffin tin or 1 tablespoon mounds into an ice cube tray.

Solid pack pumpkin is exactly that: just pumpkin, and nothing else (despite the misleading pumpkin pie that is often on the label). It's sometimes called pumpkin puree or "100% pure pumpkin" to distinguish it from the similarly named pumpkin pie filling, which contains sugar and spices.

Can you substitute canned pumpkin for pumpkin puree? Yes, you can easily substitute canned pumpkin for pumpkin puree. It's very simple to add 1 cup fresh puree for 1 cup canned.

Dickinson Pumpkin is a spectacular heirloom introduced by Elijah Dickinson in 1835. Since then, its sweet orange flesh has been sought after for canning and baking pumpkin pies! Fruits can weigh up to 40 pounds! Dickinson Pumpkin is also called a Kentucky Field Pumpkin.

Pumpkin is a superfood for dogs. It contains essential micronutrients and fiber that make it a very nutritious treat. Besides being a natural stomach soother, pumpkin also helps to remove excess water in a dog's digestive tract.

Did you know that most pumpkin puree is actually a blend of various squash? Most hard skinned winter squashes will work here, like Kabocha, Dickinson, Jarrahdale, etc. Your day-old jack-o–lanterns will also work – I just wouldn't wait much longer than that, as the flesh can go bad.