9 Healthy Dinner Recipes That Are Actually Super Easy (2024)

Paid Post

Eating healthy never looked so good!

by KrogerBrand Publisher
9 Healthy Dinner Recipes That Are Actually Super Easy (2)

1. Veggie-Loaded Fettuccini

9 Healthy Dinner Recipes That Are Actually Super Easy (3)

Trick yourself into eating more greens by hiding them in your favorite pasta dish.

INGREDIENTS:
1 tablespoon olive oil

¼ cup peas

¼ cup chopped asparagus (ends removed)

¼ cup chopped broccoli

Lean Cuisine Favorites Fettuccini Alfredo

Parmesan cheese

PREPARATION:
Start by heating olive oil in a pan and sauté your peas, asparagus, and broccoli for 5 minutes. Prepare fettuccine according to packaging, stir in your veggies, and top it all off with a sprinkle of fresh parmesan cheese.

2. Chicken Lo Mein With Garlic Broccoli

9 Healthy Dinner Recipes That Are Actually Super Easy (4)

Skip takeout and try this at-home alternative.

INGREDIENTS:
1 tablespoon sesame oil

3 cups broccoli

⅓ cup water

2 tablespoons oyster sauce

1½ teaspoons minced garlic

1 tablespoon light soy sauce

1 teaspoon sugar

1 teaspoon corn starch

P.F. Chang's Chicken Lo Mein

PREPARATION:
Heat sesame oil in a large skillet over medium heat and cook broccoli for about 3 minutes. Add water, cover, and cook for another 2 minutes or until broccoli is tender. While broccoli is steaming, mix together oyster sauce, garlic, soy sauce, sugar, and corn starch. Pour over broccoli in skillet and stir until sauce thickens. Prepare Chicken Lo Mein according to packaging and serve with garlic broccoli!

3. Over-Stuffed Sweet Potatoes

9 Healthy Dinner Recipes That Are Actually Super Easy (5)

Stuffed sweet potatoes are the best sweet potatoes.

INGREDIENTS:
2 sweet potatoes

2 tablespoons olive oil

Salt and pepper to taste

Stouffer's Urban Bistro Kentucky Bourbon Glazed Chicken

PREPARATION:
Preheat your oven to 450°F and line a baking sheet with tin foil. Cut sweet potatoes lengthwise, set them on your baking sheet, and top with oil, salt, and pepper. Bake open-side-up for 25–30 minutes. Once potatoes are tender, remove from oven and scoop out a bit of the center to make room for your filling. Microwave bourbon-glazed chicken according to directions on the box; scoop a heaping serving on top of your potatoes, and serve hot!

4. Broccoli Hash Browns

9 Healthy Dinner Recipes That Are Actually Super Easy (6)

Who needs potatoes when you have broccoli?

INGREDIENTS:
1 bag Kroger Recipe Beginnings Chopped Broccoli

2 tablespoons water

2 eggs

½ cup breadcrumbs

½ cup cheddar cheese

Salt and pepper to taste

Oil for frying

Poached egg for topping

PREPARATION:
Place broccoli in a microwave-safe bowl, add 2 tablespoons of water, and steam for 2–3 minutes. Next, very lightly mash broccoli with a fork to avoid large lumps in your hash browns. Mix in eggs, breadcrumbs, cheese, and spices. Take about ¼ cup of your mixture and mold into a hash-brown patty. Add a tablespoon of oil to a frying pan over medium heat and cook patties for 2–3 minutes on each side. Once golden brown, remove from heat, and top with a poached egg.

5. Enchilada With Spicy Spanish Quinoa

9 Healthy Dinner Recipes That Are Actually Super Easy (7)

Pssst...quinoa is the new rice.

INGREDIENTS:
1 cup quinoa

2 tablespoons olive oil

1 cup chopped onion

2 teaspoons minced garlic

1 cup diced tomatoes

¼ teaspoon cumin

¼ teaspoon chili powder

Salt and pepper to taste

1½ cup chicken broth

Lean Cuisine Origins Cheese & Bean Enchilada Verde

PREPARATION:
First things first: Give quinoa a quick rinse to remove outer coating. Next, add oil to a large saucepan over medium heat and sauté onion and garlic for about 5 minutes. Stir in tomatoes, spices, broth, and quinoa. Bring to a boil, then cover and simmer over low heat for 20 minutes until broth absorbs. Microwave enchilada according to packaging and serve alongside quinoa.

6. Beef and Potato Pot Pies

9 Healthy Dinner Recipes That Are Actually Super Easy (8)

These lil’ guys are the perfect low-carb comfort food.

INGREDIENTS:
Bertolli Tuscan Braised Beef With Potatoes

1 package of puff pastry sheets

1 egg

SPECIAL EQUIPMENT:
Ramekins for serving

PREPARATION:
Preheat oven to 400°F and prepare braised beef and potatoes according to packaging. Ladle beef and potatoes into ramekins and cut puff pastry into circles to match the tops. Whisk egg in a small bowl and run egg wash on edges of puff pastry, then lay pastry (egg side down) onto each ramekin. Crimp the edges with a fork and brush the top with egg wash. Bake for about 10 minutes until golden brown.

7. Spinach and Mushroom Chicken

9 Healthy Dinner Recipes That Are Actually Super Easy (9)

This dish is stuffed full of veggies and flavor.

INGREDIENTS:
1 pack Stouffer's Classics Spinach Souffle

3 chicken breasts

½ cup Parmesan cheese

2 tablespoons olive oil

1 cup sliced mushrooms

2 teaspoons chopped garlic

2 teaspoons flour

Salt and pepper to taste

½ cup chicken broth

PREPARATION:
Preheat oven to 450°F and cut spinach soufflé into three pieces. Slice an opening into the side of each chicken breast and stuff with a piece of soufflé and Parmesan cheese. Insert a toothpick through the cuts in the chicken to keep your filling in place. Heat one tablespoon of oil in a large pan with your chicken, cover and cook for 5 minutes on each side, then bake in the oven for 10–12 more minutes. While your chicken bakes, add remaining tablespoon of oil to another pan and cook mushrooms and garlic for 5 minutes. Stir in flour, salt, and pepper to taste. Pour chicken broth into pan, bring to a boil, and cook until broth thickens. Remove spinach-stuffed chicken from oven and cover with mushroom sauce.

8. Salisbury Steak and Glazed Brussels Sprouts

9 Healthy Dinner Recipes That Are Actually Super Easy (10)

All protein and no nonsense!

INGREDIENTS:
1 pound Brussels sprouts

¼ cup olive oil

Salt and pepper to taste

1 tablespoon Private Selection Balsamic Glaze

Stouffer's Classics Family Size Salisbury Steak

PREPARATION:
Preheat your oven to 400°F and cut your Brussels sprouts in half. In a bowl, toss Brussels sprouts with olive oil, salt, and pepper. Place them on a lined baking sheet, bake for about 30 minutes until crispy, and drizzle with balsamic glaze. Cook steak according to instructions on packaging and plate alongside glazed Brussels for a protein-packed meal!

9. Veggie Chicken Soup

9 Healthy Dinner Recipes That Are Actually Super Easy (11)

It’s easy to get your daily serving of veggies when it’s in soup form.

INGREDIENTS:
2 tablespoons olive oil

1 bag Simple Truth Organic Mixed Vegetables

2 minced garlic cloves

4 cups chicken broth

2 cups cooked shredded chicken

Salt and pepper to taste

1 teaspoon chili powder

2 cups brown rice

PREPARATION:
Heat oil in a large pot and sauté frozen vegetables and garlic until soft (about 6 minutes). Add broth, shredded chicken, spices, and rice, then cook over medium-low heat for about 25 minutes or until rice is tender. Simple as that!

With a variety of nutritious frozen meals, Kroger makes eating healthy a little easier!

Photographer: Jon Premosch
Food stylist: Tracy Raetz
Food specialist: Alyssa Garcia Martinez
Designer: Victoria Reyes

9 Healthy Dinner Recipes That Are Actually Super Easy (2024)

FAQs

What are the top 10 healthiest dinners? ›

10 Simple Dinner Ideas for Healthy Eating in Real Life
  1. Stuffed sweet potatoes. Sweet potatoes are loaded with beneficial nutrients like beta carotene, vitamin C, potassium, and fiber ( 1 ). ...
  2. Grain bowls. ...
  3. Veggie loaded frittatas. ...
  4. Dinner salad. ...
  5. Loaded brown rice pasta. ...
  6. One-pot soups. ...
  7. Curry. ...
  8. Burgers.
Jun 30, 2021

How can I eat healthy fast and easy? ›

Eat a small salad or broth-based soup first. It's a nutritious and filling start to your meal that will help you consume fewer calories overall. Choose veggie-based entrees or those with baked, broiled or grilled fish or skinless chicken. Look for meals that aren't greasy or oily.

What is the #1 healthiest food? ›

Top 10 Foods for Health
  1. Water. Drink 8 to 12 cups of water daily.
  2. Dark green vegetables. Eat dark green vegetables at least three to four times a week. ...
  3. Whole grains. Eat whole grains sat least two or three times daily. ...
  4. Beans and lentils. Try to eat a bean-based meal at least once a week. ...
  5. Fish. ...
  6. Berries. ...
  7. Winter squash. ...
  8. Soy.

What is the unhealthiest dinner? ›

Worst Restaurant Meals
  • Ham and Cheese Omelet. 1/15. The Count: Approximately 512 calories, 37 grams of fat, 1,277 milligrams of sodium. ...
  • Chicken and Waffles. 2/15. ...
  • Bacon Double Cheeseburger. 3/15. ...
  • Baby Back Ribs (Full Rack) 4/15. ...
  • Chicken Alfredo. 5/15. ...
  • Pepperoni Stromboli. 6/15. ...
  • General Tso's Chicken. 7/15. ...
  • Beef Chimichangas. 8/15.
Mar 16, 2024

What is the number 1 healthiest diet? ›

“It's not surprising that the Mediterranean diet ranked number one,” says Jackie Newgent , a registered dietitian, Forbes Health Advisory Board member and panelist for our best diets ranking. “First, it's not a 'diet' as we have come to think of diets; it's a lifestyle.

What is the single healthiest thing to eat? ›

Simple answer: water.
  • Fresh citrus fruits (full of antioxidants and can be a great fat burner)
  • Fresh or frozen berries.
  • Fresh mint leaves.
Mar 18, 2021

What is a perfectly healthy meal? ›

The more veggies — and the greater the variety — the better. Potatoes and French fries don't count. Choose fish, poultry, beans, and nuts; limit red meat and cheese; avoid bacon, cold cuts, and other processed meats. Eat a variety of whole grains (like whole-wheat bread, whole-grain pasta, and brown rice).

What is a good dinner that everyone would like? ›

30 Quick And Easy Dinners Your Whole Family Will Love
  • Slow-Cooker Chicken Tacos. tasty.co. ...
  • Easy Sheet Pan Southwestern Dinner. tasty.co. ...
  • Garlic Broccoli Shrimp Stir-Fry. ...
  • Grilled Salmon with Avocado Salsa. ...
  • One-Pot Chicken and Mushroom Pasta. ...
  • 20-Minute Beef and Broccoli Noodle Stir-Fry. ...
  • Chicken & Veggie Stir-Fry. ...
  • Baked Spaghetti.
May 6, 2024

What is the quickest healthiest meal? ›

25 healthy recipes you can cook in 5 minutes or less
  • Sardine pate. ...
  • Tuna and sweetcorn pasta. ...
  • Beans and greens. ...
  • Gazpacho. ...
  • Green beans with garlic and ginger. ...
  • White bean bruschetta. ...
  • Avocados with tuna. Peel and halve an avocado. ...
  • Sweetcorn, tomato and avocado wrap. Slice an avocado and squeeze a bit of lemon juice over it.

What is the healthiest dinner you can eat? ›

30 healthy dinners you can cook in 30 minutes or less
  • Grilled octopus with tomato, wild oregano, red wine vinegar and anchovies. ...
  • Roasted lamb rump with sweet pea salad and mint salsa. ...
  • Smoked kingfish salad with tamarind dressing. ...
  • Tuna sashimi with charred peppers and dashi dressing. ...
  • Vietnamese rare beef salad (bo tai chanh)

What's the easiest thing to eat? ›

What are the easiest and fastest foods to digest?
  • canned or cooked fruit without seeds or skin.
  • canned or cooked vegetables without seeds or skin.
  • lean meat and other lean protein.
  • refined grains, like white bread.
  • low fat dairy products, if you aren't lactose intolerant.
  • fermented foods, like sauerkraut and pickles.
Mar 25, 2024

What is the healthiest meat to eat? ›

While meat can be a part of a healthy diet, not all sources are created equal. The leanest and healthiest meats to eat include poultry, pork, fish, and seafood. Eating a balanced diet is one of the keys to a healthy lifestyle, which means choosing various foods from different food groups, like proteins.

What is the healthiest most filling meal? ›

15 Healthy Meals That'll Fill You Up Without Weighing You Down
  • Smoky Chickpea, Red Lentil & Vegetable Soup. ...
  • Turkey Meatloaf. ...
  • Cauliflower Fried Rice. ...
  • Chicken Curry. ...
  • Thai-Style Minced Chicken Lettuce Cups. ...
  • Shrimp Saganaki (Greek Shrimp with Tomatoes & Feta) ...
  • Restaurant-Style Pan Seared Salmon. ...
  • Chinese Vegetable Stir-Fry.

What is the best meal to eat daily? ›

What foods are healthy to eat every day? According to the Dietary Guidelines for Americans 2020-2025 , each day you should aim to eat a variety of fruit, vegetables, dairy, grains, and foods containing protein (either plant-based or from lean meats or fish).

References

Top Articles
Latest Posts
Article information

Author: Jonah Leffler

Last Updated:

Views: 6215

Rating: 4.4 / 5 (45 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Jonah Leffler

Birthday: 1997-10-27

Address: 8987 Kieth Ports, Luettgenland, CT 54657-9808

Phone: +2611128251586

Job: Mining Supervisor

Hobby: Worldbuilding, Electronics, Amateur radio, Skiing, Cycling, Jogging, Taxidermy

Introduction: My name is Jonah Leffler, I am a determined, faithful, outstanding, inexpensive, cheerful, determined, smiling person who loves writing and wants to share my knowledge and understanding with you.